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Looking for ways to lower cholesterol? Try these heart-friendly oils

New Delhi, March 27 -- While cooking you must have noticed that the oil you use can enhance the flavour of a dish. Mostly derived from seeds and fruits, cooking oils do more than making a dish taste b... Read More


Does aloe vera soothe sunburn?

New Delhi, March 25 -- Stepping out without wearing sunscreen does no good for your skin. So, slathering sunscreen from head to toe is actually a great way to protect your skin. However, there can be ... Read More


Whey protein and hair loss: Is there a connection?

New Delhi, March 24 -- Whey protein, which is derived from cow's milk during the cheese-making process, is popular among fitness enthusiasts. After all, the high-quality protein is beneficial for musc... Read More


6 reasons why rice paper face mask should be a part of your skincare routine

New Delhi, March 23 -- Ever since sheet masks were introduced to the world, they have become a big thing! One ingredient that has become a favourite among many is rice water-the starchy liquid you get... Read More


Try weighted glute bridge-an effective exercise that will tone your butt

New Delhi, March 23 -- When it comes to butt exercises, you may think of the glute bridge. It is a simple exercise that involves lying on your back, squeezing your glutes and lifting your hips off of ... Read More


Beginner to advanced: Here's what your morning yoga routine should look like

New Delhi, March 22 -- Yoga can be done in the morning, after you wrap up your work or before you get some shut-eye. Irrespective of the time, there are benefits that you can enjoy. But if you practic... Read More


Vicarious menstruation may be why you are bleeding from your nose and eyes

New Delhi, March 22 -- Most women are used to having vaginal bleeding or menstruation every month. A menstrual cycle, which usually lasts between 24 and 38 days, is part of the reproductive system. It... Read More


Try reverse lunges to work your glutes and more

New Delhi, March 21 -- Looking for an exercise that targets the lower body? You will probably think of lunges, as they are one of the best exercises to improve balance as well as leg strength. This ex... Read More


Thinking of using pink salt for weight loss? You need to know this

New Delhi, March 19 -- Table salt works well as a food preservative or a way to enhance the flavour of a dish. But using it in excess may cause health problems like high blood pressure and cardiovascu... Read More


Are slushies with glycerol harmful for kids?

New Delhi, March 18 -- Summer is almost here, so you may want to indulge in all things cold. Apart from chilled water, slushies may be your go-to summer beverage. The semi-frozen, ice-based beverage m... Read More